eats

breakfast monster cookies

I have been in a breakfast rut. Breakfast is usually one of my favorite meals because it's my little piece of quiet before my loud and busy days begin. I am one of those people that will wake up earlier than needed just to have breakfast. I love rolling out of bed, lazily drinking a… Continue reading breakfast monster cookies

nutrition thoughts

the best diet for 2018

There's the raw vegan diet, Whole30, paleo, Weight Watchers, ketogenic, alkaline, If It Fits Your Macros, the baby food diet, and literally thousands more. So which is the best to begin your 2018 with? I think it's interesting how many diets there are. You'd think that if a diet was so incredible and powerful, there'd… Continue reading the best diet for 2018